3 Healthy Fall Treats

It’s Fall, and you know what that means! The holidays are coming… and so are the calories. We know how tough it is to eat healthy during the holidays, especially when every recipe includes 10lbs. of sugar. Well, you’re in luck, because we found 3 ultra-delicious, low-cal, low-fat treats that anyone can make. Easy as…

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Skin Boosting Smoothie Recipes for Glowing Skin

Beautiful skin starts from the inside. Add these delicious skin boosting smoothie recipes to your morning routine to keep your skin clear, refreshed, and youthful. Our Favorite Skin Boosting Smoothie: Strawberry-Banana Created by registered dietitian and chef, Sara Haas This fruitful smoothie is all about defying age. Strawberries contain vitamin C, which naturally produces collagen.

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